Introduction
The Best Palak Paneer Recipe is a classic North Indian dish, where soft paneer cubes are nestled in a smooth, vibrant spinach gravy infused with warm spices. This restaurant-style palak paneer is creamy without being heavy, deeply flavorful yet fresh, and beautifully green thanks to proper spinach handling. With a balanced blend of aromatics, gentle spices, and a silky finish, this recipe delivers authentic taste and texture that rivals your favorite Indian restaurant—right from your home kitchen.
Why you’ll love this recipe
- Authentic restaurant-style flavor
- Bright green, silky spinach gravy
- Creamy without excess butter or cream
- Nutritious and naturally gluten-free
- Perfect with roti, naan, or rice
Ingredients (serves 4)
Spinach Base:
- 250 g (8–9 oz) fresh spinach, washed
- 2 cups water (for blanching)
Paneer:
- 200 g paneer, cut into cubes
- 1 tbsp oil or ghee (optional, for lightly pan-frying)
Gravy:
- 2 tbsp oil or ghee
- 1 medium onion, finely chopped
- 1 tsp ginger-garlic paste
- 1 green chili, chopped (adjust to taste)
- ½ tsp cumin seeds
- ½ tsp turmeric powder
- 1 tsp coriander powder
- ½ tsp garam masala
- Salt to taste
- ¼ cup fresh cream (or cashew paste for vegan option)
Optional Finishing:
- 1 tsp butter
- Lemon juice to taste
Essential Tools and Equipment
- Saucepan
- Blender or immersion blender
- Heavy pan or kadai
- Slotted spoon
Step-by-step process (detailed)
1. Blanch the spinach
Bring water to a boil in a saucepan. Add spinach and blanch for 60–90 seconds until just wilted and bright green. Immediately transfer to ice water to stop cooking. Drain well. This step locks in color and removes raw bitterness.
2. Blend to a smooth purée
Transfer cooled spinach to a blender and blend into a silky, lump-free purée. Do not add extra water unless necessary. Set aside.
3. Prepare the paneer
Heat 1 tbsp oil or ghee in a pan over medium heat. Lightly pan-fry paneer cubes until just golden on the edges. Remove and soak briefly in warm water to keep them soft. Skip frying if you prefer very soft paneer.
4. Build the flavor base
Heat oil or ghee in a pan over medium heat. Add cumin seeds and let them crackle. Add chopped onions and cook 6–8 minutes until soft and lightly golden. Stir frequently for even browning.
5. Add aromatics and spices
Add ginger-garlic paste and green chili. Cook 30 seconds until fragrant. Add turmeric and coriander powder, stirring to bloom the spices without burning.
6. Add spinach purée
Lower the heat and add the spinach purée. Stir well and simmer 5–7 minutes, stirring occasionally. The gravy should thicken slightly and lose any raw taste while staying vibrant green.
7. Finish the gravy
Add salt and garam masala. Stir in fresh cream (or cashew paste). Simmer gently for 2–3 minutes until the texture is smooth and luxurious.
8. Add paneer and rest
Gently add paneer cubes and simmer 2–3 minutes so they absorb flavor. Turn off the heat. Finish with butter and a few drops of lemon juice if desired.
Mistakes to avoid
- Overcooking spinach — dull color and bitter taste
- Skipping ice bath — murky green gravy
- Boiling after adding cream — splits the sauce
- Over-spicing — masks spinach flavor
- Adding raw paneer straight from the fridge — tough texture
Variations of the Best Palak Paneer Recipe
- Dhaba Style — add crushed kasuri methi and extra butter
- Vegan Palak Tofu — replace paneer with firm tofu and cream with cashew paste
- Garlic Palak Paneer — add extra sliced garlic in tempering
- No Onion Version — skip onion and increase ginger-garlic slightly
- Low-Fat — omit cream and finish with a splash of milk
Tips for storage & make-ahead
- Refrigerate up to 2 days in an airtight container
- Reheat gently on low heat, stirring often
- Add a splash of water or milk while reheating
- Freezing not recommended (spinach texture changes)
Frequently Asked Questions
Why is my palak paneer bitter?
Spinach may be overcooked or not blanched properly.
Can I use frozen spinach?
Yes. Thaw completely, squeeze out excess water, then blend.
How do restaurants get such a green color?
Quick blanching, followed by an ice bath and minimal cooking after blending.
Should paneer be fried?
Optional. Frying adds texture; soaking keeps it soft.
Conclusion
The best Palak Paneer Recipe is a perfect balance of comfort, nutrition, and classic Indian flavor. With its velvety spinach gravy, tender paneer, and gentle spice profile, this dish proves that simple techniques make all the difference. Master this method once, and you’ll have a reliable, restaurant-quality palak paneer that shines every time you serve it.

Best Palak Paneer Recipe
Ingredients
- Spinach Base:
- 250 g 8–9 oz fresh spinach, washed
- 2 cups water for blanching
- Paneer:
- 200 g paneer cut into cubes
- 1 tbsp oil or ghee optional, for lightly pan-frying
- Gravy:
- 2 tbsp oil or ghee
- 1 medium onion finely chopped
- 1 tsp ginger-garlic paste
- 1 green chili chopped (adjust to taste)
- ½ tsp cumin seeds
- ½ tsp turmeric powder
- 1 tsp coriander powder
- ½ tsp garam masala
- Salt to taste
- ¼ cup fresh cream or cashew paste for vegan option
- Optional Finishing:
- 1 tsp butter
- Lemon juice to taste
Instructions
- Blanch spinach and blend smooth.
- Lightly fry paneer if desired.
- Cook onions, spices, and aromatics.
- Add spinach purée and simmer.
- Finish with cream and paneer.
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