Best Banana Smoothie
Ultra-creamy peanut butter banana smoothie — naturally sweet, high protein, tastes like dessert.
Ingredients
- 2 ripe bananas frozen = best
- ¾ cup Greek yogurt
- ¾ cup milk of choice
- 2 tbsp peanut butter
- 1 –2 tbsp honey
- ½ tsp vanilla · pinch salt
- Ice (if fresh bananas
Instructions
- Add ingredients to blender in order listed.
- Blend high 45–60 sec until thick and creamy.
- Adjust sweetness/thickness.
- Serve immediately.
Notes
- Frozen bananas = milkshake texture
- Peanut butter + salt = flavor pop
- ~20–25 g protein as written
- Freezer packs = instant mornings
- Vegan: coconut yogurt + plant milk