Best Healthy Peach Smoothie
Creamy, protein-packed peach smoothie — naturally sweet, filling, tastes like summer all year.
Ingredients
- Peach Smoothie:
- 1½ cups frozen peach slices
- 1 medium ripe banana
- ¾ cup plain Greek yogurt
- ½ cup unsweetened almond milk
- 2 tbsp rolled oats
- 1 tbsp almond butter
- ½ tsp vanilla
- ¼ tsp cinnamon optional
Instructions
- Add ingredients to blender in order listed.
- Blend high 45–60 sec until creamy.
- Adjust thickness with more milk or ice.
- Serve immediately.
Notes
- Frozen peaches = thick & cold without ice
- Banana + peach sweetness → zero added sugar
- ~20 g protein, high fiber, keeps you full 3–4 hrs
- Make smoothie packs: freeze everything except liquids
- Vegan: coconut yogurt + extra almond butter