Best Protein Pancakes
Fluffy high-protein pancakes made with oats and protein powder.
Ingredients
- 1 cup rolled oats or oat flour
- ½ cup protein powder vanilla or unflavored
- 1 tsp baking powder
- ¼ tsp salt
- 1 cup milk dairy or plant-based
- 2 large eggs
- 1 tbsp melted butter or oil
- 1 tsp vanilla extract
- Optional: 1–2 tbsp honey or maple syrup
Instructions
- Mix dry ingredients evenly.
- Whisk wet ingredients and combine gently.
- Rest batter briefly.
- Cook pancakes over medium heat until golden.
Notes
- Don’t overmix
- Resting improves texture
- Medium heat cooks evenly
- Freezer-friendly for meal prep